OPINION

STRESS AMONG COLLEGE STUDENT

Have you been stress before? Last year, Ministry of Higher Education reported that about 125,000 engineering students were involved in a mental problem which is stress. Stress is one of the dangerous problems that may lead to outstanding physical and emotion changes in a person.

Stress is one of the social problems in Malaysia. Stress is defined as a mental problem in a person that because of too many problems face by the person. The following paragraph will illustrate more on the causes of stress, effects of stress and how to overcome the problems.

There are many causes of stress in students. The students are so stress in their campus life. study is one of the causes in this matter. Have a personal matter for example family problems or having trouble with girl or boyfriend.

They are many effects of this problems. First,the person can’t score  in their final exam or test. Besides, it can cause the student life in danger which is can brought to death. Having mental problems also can be the effect of this matter.

There are many ways to solve this problems. First, by giving a counselling to them. Second, students must sometimes have a play time like playing some games to enjoy their selves. Besides, get a day off such as have a holiday with family to get them closed together.

To conclude the issues of stress in students there are many causes of stress as well as negative effects to the students and family members. All parties must work together to ensure that these future generation will not waste their live and talents. The students must opened their mind and look forward in their life to avoid from being stress.